How retreats in La Alpujarra can be part of your New Year self-care routine
MANY people make New Year’s resolutions such as “Dry January”, take up yoga, or buy a gym membership. Others like […]
Health
GET SHROOMY: how ‘adaptogenic’ coffees containing medicinal mushroom extracts can improve your day – now available in Granada, Spain
The product from London Nootropics, backed on ‘Dragons’ Den’ , boosts concentration, work, and energy using only natural ingredients… IN
STOP ‘RESACA’: With Spanish fiesta season about to start, what hangover cures work the best?
WITH fiesta season fast approaching – starting with the ‘Cruces de Mayo’ on 1 May and progressing into Corpus and